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One of those days again

Adapting to a new sleeping routine seems to become natural. Surprisingly, it didn't faze us when we found ourselves wide awake at 5:00 a.m. after going to bed at 1:00 a.m. on the same day. Although our minds acknowledged it with a resigned shrug, our systems rang the alarm bell. It's time for a change; we need to get more sleep. Let's wait and see what tonight has in store. We hope that as the weather changes - and returns to its ordinary course - so will our sleep. Last week's unexpectedly warm weather, reminiscent of late April, significantly impacted everyone's energy levels. The ambiguous experience of spring fatigue in February was rather unforeseen. Even though we relished the long walks while the sun shone and heated the air, the subsequent tiredness ensured a melancholy that permeated our bodies and souls. Exhausted from the winter, our systems have struggled to cope with the early spring challenges without any portent or caveat. But, as the French say, "C'est la vie, mon ami!".

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